Ajna or Third Eye Chakra

The Third Eye chakra is located in the forehead a little above the point between the eyebrows. This chakra is related to our spiritual view of life parts of consciousness. It guides us on the motivations behind the actions. It is also known as the Brow Chakra. The Sanskrit name of this chakra is “Ajna”, which means Perception.

Ajna Chakra

(Picture source www.cancerawakens.com)


Star of David





Musical Note

High A




“Om” or “Aum” or “mmm”




Intuition and imagination




I see


Metaphysical – Spiritual vision, inner sound


Pineal glands, pituitary, brain, eyes, ears, nose, neurological system

Information Stored

Seeing clear picture (symbolic or literal), wisdom, intuition, mental facilities, intellect


A balanced or clear Ajna chakra gives a person enhanced intellectual and psychic abilities. A person with a clear third eye chakra has the ability to perceive things well and has a good memory. Such a person is able to visualize well and has great imagination that she is able to project into her outer world. Such a person has no fear of death, no attachment to material things and does not need another person to complete her.

Excessive energy of the third eye chakra makes a person egoistic and manipulative. Such a person is quite proud and religiously opinionated.

A person with an unclear third eye chakra is undisciplined and non assertive. Such a person is afraid of success and reaches intellectual stagnation.

Issues associated with a weak or unclear Third Eye Chakra are:

Physical Issues

1.      Vision problems

2.      Hearing problems

3.      Headaches

4.      Sinus problems

5.      Brain tumors

6.      Strokes

7.      Seizures

8.      Learning disabilities

9.      Spinal dysfunction


Emotional Issues

1.      Confusion

2.      Psychic exhaustion

3.      Panic

4.      Depression


How to balance the Third Eye Chakra

There are various ways in which you can balance your third eye chakra to prevent or heal the ailments associated with it.



1.      Mudra or Seated yoga mudra

2.      Matsyasana or Fish posture

3.      Sarvangasana or Shoulder stand

4.      Sukh-Purvak



  1. Dark bluish colored fruits: blueberries, red grapes, black berries, raspberries, etc.
  2. Liquids: red wines and grape juice
  3. Spices: lavender, poppy seed, mugwort



Place your hands in front of the lower part of your breast. Keep the middle fingers straight and touching each other at the top. Bend the other fingers so that they touch each other at the upper two phalanges. The thumbs touch at the top and should be pointing towards you. Now, while concentrating on the brow chakra, slightly above the point between the eyebrows, chant the mantra “Om” or “Aum”.



Say the following whenever you can

1.      I think positive thoughts about myself and everything around me

2.      I open myself to my intuition and deepest knowing

3.      I acknowledge I am the source in creating my life the way I would like it to be

4.      I accept that I am an unlimited being and that I can create anything I want

5.      I focus on what I love and draw it to me

6.      I release all the impediments which block my growth and development

7.      I am open to new ideas, people, and situations which will enhance my joy and happiness

8.      I live in the truth of my grace, beauty, and intelligence

9.      I am responsible for the quality of love and happiness in my life

10.  I rethink all negative thoughts about myself and others and change them to positive energy

11.  I create clarity and unlimited vision for myself about my life

12.  I trust whatever comes to me is for my greatest joy and highest good


Gemstones/Minerals, Flower Essences and Scents
Various minerals, gemstones, flower essences and scents help to stimulate, energize and cleanse the third eye chakra


Gemstones and Minerals: Amethyst, apatite, azurite, lapidolite, Lapis lazuli, purple or blue fluorite, clear quartz crystal, sugalite, blue sapphire, tourmaline, sodalite, sapphire, azurite, sugalite, cerussite, opal, tourmalinated quartz, iolite, polyhedral, agate, labradorite, celestite

Flower Essences and Scents: Wild Oat, Queen Anne's Lace, Madia, Vanilla from the Orchid


Essential Oils

Geranium, lavender, rosemary, spearmint



Rose, amber, sandalwood


1.      Lay down with a crystal or a small pyramid on your forehead

2.      Visualize an indigo blue flame

3.      Remote viewing

4.      Lucid dreaming