Recommended Links and Books on Yoga

There is a plethora of books, CDs, Web Sites and videos on Yoga, each of them dealing with different facets of the Yogic science. Some of these are listed below:


Web Sites

What is Yoga

What is Yoga: Definition of Yoga and the Six Branches of Yoga?

About yoga by Art of Living Foundation

Yoga Postures: over 100 Yoga Postures

Weight Loss through Yoga

  • Yoga  Anatomy by Leslie Keminoff
  • ASANAS 608 Yoga Poses by Dharma Mittra
  • The Yoga Bible by Christina Brown
  • Teaching Yoga Essential, Foundations and Techniques by Mark Stephens
  • Yoga Sutras of Patanjali by Shri Swami Satchidananda
  • Yoga for Beginners by Mark Ansari and Liz Lark
  • Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga For a Lifetime of Health and Fitness [Paperback] by Mara Carrico
Some interesting Videos

Yoga for Complete Beginners - Yoga Class 20 Minutes

Beginner's Yoga Class 20 Minutes

Basic Yoga Routine

Yoga Energy Expansion Flow

Yoga for your Back

Yoga Breathing Techniques