Recommended Links and Books on Yoga

There is a plethora of books, CDs, Web Sites and videos on Yoga, each of them dealing with different facets of the Yogic science. Some of these are listed below:

 

Web Sites

What is Yoga

http://www.americanyogaassociation.org/general.html

 
What is Yoga: Definition of Yoga and the Six Branches of Yoga?

http://www.abc-of-yoga.com/beginnersguide/whatisyoga.asp

 
About yoga by Art of Living Foundation

http://www.artofliving.org/yoga

 
Yoga Postures: over 100 Yoga Postures

http://www.yogacards.com/yoga-postures.html

 
Weight Loss through Yoga

http://www.artisticyoga.com/

 
 
Books
  • Yoga  Anatomy by Leslie Keminoff
  • ASANAS 608 Yoga Poses by Dharma Mittra
  • The Yoga Bible by Christina Brown
  • Teaching Yoga Essential, Foundations and Techniques by Mark Stephens
  • Yoga Sutras of Patanjali by Shri Swami Satchidananda
  • Yoga for Beginners by Mark Ansari and Liz Lark
  • Yoga Journal's Yoga Basics: The Essential Beginner's Guide to Yoga For a Lifetime of Health and Fitness [Paperback] by Mara Carrico
 
 
Some interesting Videos

Yoga for Complete Beginners - Yoga Class 20 Minutes

http://www.youtube.com/watch?v=0o0kNeOyH98&feature=related

Beginner's Yoga Class 20 Minutes

http://www.youtube.com/watch?v=iTicuDqMuq8&feature=relmfu

Basic Yoga Routine

http://www.youtube.com/watch?v=z0i1BZFcZuE&feature=fvwrel

Yoga Energy Expansion Flow

http://www.youtube.com/watch?v=sYEd3V-c-io&feature=relmfu

Yoga for your Back

http://www.youtube.com/watch?v=DvOBVb-15OA&feature=relmfu

Yoga Breathing Techniques